some cancers such as breast cancer, and gall bladder disease. Obesity in children is a touchy subject in Kenya and many parents believe it does not exist. By mugambi-nyaboga, obesity refers to excessive body fat. Or give yourself your own mini work out by selecting your favorite upbeat songs and biking along with the faster tempo. Children in particular are likely to be affected by poor image due to stigmatisation by peers. Although these rates were not statistically different from the previous year, all classes of obesity significantly increased over the 14-year period. In a few cases, obesity may run in families. Although overall rates of childhood obesity in the United States appear to be stabilizing, the prevalence of more severe suffering in Hamlet forms of obesity is increasing, the results of a recent study suggest.
Change up the stroke style with each lap. . You can even trick yourself into exercising by making games or activities to do with friends or family! . Health Risks related to obesity, obesity is a major risk factor for many health problems, but is one of the leading preventable causes of death worldwide. Find a local indoor or outdoor pool (depending on the season) and swim a few laps. . Poor diet coupled with little or no physical activity and the use of motor vehicles even for short distances is another significant aggravator of increased weight gain. Risk factors for obesity; Increased intake of large portions of foods that are calorie-dense, high in saturated fats, and poor in fibre is one of the main causes of obesity.